Hi! Nice to meet you. I’m Jody.
I’m a Michigan-based personal growth author and a leader for adult children of alcoholics. I provide resources, information and inspiration to help adult children of alcoholics heal and create lives they love!
Let’s talk about you for a sec.
Today, as many as 1 in 4 children in the U.S. have a parent who abuses alcohol. As grownups, they are more likely to face many challenges. Perhaps you are one of them – like me!
Do you always feel stuck?
Did you grow up with an alcoholic mom or dad? Or both?
Are you dragging with you issues from past experiences?
Do you feel responsible for everyone and everything?
If so, you’re a lot like I used to be.
Well, my new friend, it’s time to focus on you. Millions of adult children of alcoholics feel the same way. The best time to create the life you love is now. A new chapter starts here!
My Story
I grew up with a mom who drank too much. I thought it was my job to make her stop. But trying to fix her almost killed me. Eventually, I learned how to heal myself and now I have a happy life. I want to share my story with you so you can find your own way to create a life you love, too. Read my whole story. Get inspired to start your own journey.
My Beliefs
- You deserve an awesome life.
- Self-created miracles are possible.
- Hope is powerful. Believe you will have the life you love and you will.
- Take care of yourself first.
Here to Help You Heal
Starting your healing journey can be overwhelming. I’ve been there and I’m here to help you create your own playbook for healing.
What You’ll Learn
Sign up for my free email, get my free book and follow me on social media to:
– Understand how your parent’s addiction affected you
– Believe in your ability to change and heal
– Gain confidence and achieve freedom and happiness
– Create a step-by-step plan for the life you love
Get Started Now
1. Sign Up for My Free Email.
Join my email list for free tips and strategies on how to get unstuck, heal from the past, overcome your adult child of an alcoholic traits and create a life you love!
2. Read My Free Book
Learn the seven steps to start your healing journey.
3. Follow Me on Social Media
Stay connected and get inspired.
4. Read My Top Tips for Adult Children of Alcoholics
Healing for Adult Child of Alcoholics
- The beginner’s guide to healing for adult children of alcoholics
- 3 things adult children of alcoholics do that confuse everyone
- My story: Growing up with an alcoholic parent (the full story)
- How the ACoA brain works differently
- 3 ways life changes when you admit that a parent’s addiction affected you
- 7 ways being an adult child of an alcoholic affects your career
- The pain of loving addicted people
- 4 truth bombs that changed my adult child of an alcoholic life forever
- So, you’re an ACoA. Now what?
Next Steps to Get Unstuck
- How to create a vision board to achieve goals
- How to create healthy boundaries with your parents
- 3 ways to change your life
- How to stop feeling trapped in your life
- 8 ways to deal with anxiety
- How to let go of the need to control
- 5 ways to better manage stress
Join me on this journey, and together, we’ll create the amazing life you deserve!
The content shared on this website, via my email list and related social media profiles is intended for informational purposes only and should not substitute professional advice. If you require assistance, please seek the support of a qualified therapist or counselor.