Therapy, books, support groups, and go-to resources that have helped me (and countless others) along the healing journey.
- Unlocking Healing: Your Guide to Discovering the Perfect Therapist for Adult Child of an Alcoholic Recovery
- How to Find the Right Therapist For You
- What To Expect from an Al-Anon or Adult Children of Alcoholics Support Group Meeting
- Best books for adult children of alcoholics (ACoAs)
- Best children’s books about addiction
- Best books about codependency to overcome it
- The Healing Magic of Writing a Letter to Your Alcoholic Mom or Dad