Do these three things if you’re an adult child of an alcoholic
People often share with me that their parent has or had “drinking problems” that really affected them. Recently, I’ve noticed a trend with people recognizing…
Life update: Adult child of an alcoholic
Today is September 6, 2020 as I pen this update. What a year it has been! I hope you and your loved ones are safe…
How writing could change your life: The healing power of writing
What were you doing in 2009? For me, 2009 was a year of painful but needed change. It was the year I discovered the power…
How to manage anxiety the celebrity way
A few years ago, celebrities started talking about how they battle anxiety and it blew my mind. This is because for the first 25 years…
I learned how to eat // What I eat in a day
I recently had an epiphany about why I’ve never enjoyed cooking. I realized that it is directly tied to past experiences as a girl and…
Top Articles for Adult Children of Alcoholics
The wheels are in motion. If you landed here, you’ve already started your healing journey. I wish you serenity and the life you want! I’ve…