How to Break Free from Perfectionism as an Adult Child of an Alcoholic
You’re way too hard on yourself, everyone says. But inside you think, “I could’ve done it better” and “I’ll never be satisfied with myself and…
Articles adult child of an alcoholic healing for adult children of alcoholics and anyone affected by addiction and substance use disorders
You’re way too hard on yourself, everyone says. But inside you think, “I could’ve done it better” and “I’ll never be satisfied with myself and…
I am an adult now. That was my first thought on my 25th birthday. My car insurance would move me into a new bracket, labeling…
As an adult child of an alcoholic, it can be challenging to know how to best support your alcoholic parent. While it’s natural to want…
As every daughter of an alcoholic father or mother knows, the trauma you experienced as a child can affect your life in countless ways. While…
If you grew up with an alcoholic parent and you now feel less than happy about your life as an adult, I get it. I’ve…
There’s no doubt that growing up with an alcoholic parent shaped us. We can’t change the past, but we have the power to create a…
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