The Pen is Mighty: Writing Your Way to Adult Child of an Alcoholic Healing
Have you ever found yourself overwhelmed with all this personal growth talk about the things you can do to heal as an adult child of…
How to Overcome Trust Issues from Childhood as a Child of an Alcoholic
Raise your hand if you have nagging worry that your spouse will leave you one day or that your friend will bail on you. Sound…
The Two Obvious Signs You Grew Up with An Alcoholic Mom or Dad
Growing up with an alcoholic parent often has a lasting impact on a child, influencing their adult lives. As someone who has experienced this firsthand,…
The Big Lie Children of Alcoholics Grow Up Believing and How to Learn the Truth
If you grew up with an alcoholic parent like I did, you might end up in grownup land believing one big lie: you’re responsible for…
Navigating Family Functions: Coping with Alcoholic Relatives During Holidays
We’re careering into the holiday season, my friend. Family gatherings, festive dinners and merry celebrations may be some people’s fav times of the year. But…
Breaking the Cycle of Addiction: How to Avoid Passing on Alcoholism to Your Kids
If you’re an adult child of an alcoholic (ACoA) and a parent, too, do you have that nagging fear in the back of your mind:…