What is the CRAFT Method and How Can it Help Adult Children of Alcoholics?
As an adult child of an alcoholic, knowing how to help your alcoholic parent can be difficult. The balance between avoiding pushing them away and…
Why Young Adults in the United States are Drinking Less Alcohol Than in Previous Decades
Something fascinating is happening. In the past few years, research has shown that today, young adults are drinking less alcohol than previous decades. I started…
Are You At High Risk for Becoming an Alcoholic if You Have an Alcoholic Parent?
Ever wonder how your parent’s alcoholism might affect your own future? Do you worry you could develop a substance use disorder? Are you scared you’ll…
How Does Having an Alcoholic Father or Mother Affect a Daughter?
As every daughter of an alcoholic father or mother knows, the trauma you experienced as a child can affect your life in countless ways. While…
What Actress Suzanne Somers Taught Us About Healing from Experiences Growing Up with an Alcoholic Parent
If you had a turbulent childhood due to your parent’s drinking, you have much in common with actress, author and entrepreneur Suzanne Somers, who healed…
How to FINALLY get unstuck in your life if you’re an adult child of an alcoholic
If you grew up with an alcoholic parent and you now feel less than happy about your life as an adult, I get it. I’ve…