Seven ways to survive Thanksgiving with your dysfunctional family
Who’s ready for pumpkin pies? Green bean casserole? Giant Clifford the Big Red Dog floating between skyscrapers? I am! Thanksgiving Day will be here soon. …
Your only job in life
There is a reason why when on a flight, the airlines instructs you to put your own oxygen mask on before you help the people…
Seven ways to build a better life without really trying
Most people say that they want a better life. So why is it that most people don’t actually succeed in doing it? It’s because we…
3 good things that come from being an adult child of an alcoholic
There is so much written and spoken about the negative effects for kids who grew up in dysfunctional environments – kids with narcissistic parents, absent…
When you realize you’re an ACoA
The darkest hour is just before dawn. Welcome to dawn!Discovering that ACoA is a thing and a very common thing was one of the best…
Self-care Saturday
Self-care tips This is a look at my self-care on Saturday afternoons. I never learned how to take good care of myself when I was…