How to relax at the end of the day
5 fast and easy ways to calm the flip down Some people seem to have mastered relaxation and winding down. I want to, too! How…
5 things children of alcoholics should know
It’s Children of Addiction Week, a week-long effort to raise awareness around the impact of addiction on the family. I’m an adult child of an…
Top Articles for Creating the Life You Want
Hello there! Let’s talk about you, shall we? THERE’S SOMETHING REALLY AMAZING ABOUT YOU! If you’re on this page, odds are that you are on…
Top Articles for Adult Children of Alcoholics
The wheels are in motion. If you landed here, you’ve already started your healing journey. I wish you serenity and the life you want! I’ve…
36 things to know about living life
This month, I turned 36. 36! While people lament these milestones that inch us ever so closer to 40, I celebrate it. I have more…
7 things grownups should know
About 10 years ago, I had been in this grownup land for a few years. I looked around at my fellow grownups. They fell into…