5 Things to Do Now if Your Alcoholic Parent Ruined Your Life
If you grew up with an alcoholic parent, you might blame them for your struggles today. Ever wonder where to begin in healing from your…
How to Reduce Anxiety and Be Mentally Strong
According to the National Institute of Health, 31% of adults in the United States will struggle with anxiety at some point in their lives. For…
Help Kids Affected by Addiction by Supporting Children of Addiction Week
Did you know 1 in 4 children live in families impacted by parental addiction? When I was growing up and coping with the effects of…
How to Overcome Romantic Relationship Challenges for Adult Children of Alcoholics
Do you ever feel you’re drawn to the wrong kind of partner? Do you end up in the same kind of dead-end relationships? Are you…
Common Adult Child of an Alcoholic Traits Affecting Romantic Relationships
If you grew up with an alcoholic mother or father, you might relate to these common traits of adult children of alcoholics (ACoAs) when it…
3 Things to Know About Boundaries
Boundaries are difficult to form and stick to, but they are mighty powerful in changing your life. They just might be the key to your…