Is your spouse really confusing to you? Do they do things you just don’t understand? Growing up in a household with an alcoholic parent can leave a lasting impact on a person’s life, shaping their perceptions, behaviors and relationships. If your spouse grew up with an alcoholic parent, there are certain aspects of their past that might remain concealed, even as you share your lives together. There are a few key things about your partner’s experiences that you might not be aware of. By understanding these hidden layers, you can deepen your connection and provide the support they might need.
The Secret Perfectionist
Picture this: your partner, confident and cool on the outside, but did you know there’s a perfectionist lurking underneath? Growing up in a whirlwind of unpredictability, we adult children of alcoholics have an innate desire for order and control in their lives. You might find color-coded planners, perfectly organized sock drawers, and a seemingly unshakable need to have things just right. It’s not just about color-coding, though—it’s about wanting to create stability in a world that once felt like a stormy sea. Sometimes, this need for order can make us obsess over tidiness and organization, and this kind of nit-picky behavior may drive you crazy. Understanding why we do this is key. Embrace this quirk. Finding ways to balance the structuredness and scheduled moments with a little spontaneity could lead to some amazing adventures together.
Cracking the Vulnerability Vault
Okay, we all have our “don’t go there” topics, but for your partner, vulnerability might be like opening Pandora’s box. Growing up with emotional rollercoasters, we’ve become pros at bottling up feelings. Asking for help? Nope! We are used to putting on the brave façade. But guess what? You hold the key to that vault. Creating a safe haven for us to share our thoughts and fears can be a game-changer. Let us know it’s okay to unload, and you’re there with open arms (and maybe a box of tissues) to navigate the emotional rollercoaster together. When we randomly open up and start talking about their past, lean in and listen like you’ve never listened before! Be present and understanding. Talk about your past, too. We’ve all experienced tough times. When you open up, we are more likely to, too.
Trust Tango and the Fear of Abandonment
Ever felt like you’re constantly proving your commitment? Your partner might be the star performer in the trust tango. Those unpredictable twists and turns of an alcoholic household can leave a lingering fear of being left high and dry. It’s no wonder children of alcoholics end up this way. We grew up with parents who showered us with affection one minute and then were cold, dismissive and neglectful the next minute. We did not experience unconditional love. Give us grace.
It’s like we have a mental scoreboard of reassurances they’re keeping track of. But with a little patience and a lot of reassuring, you can show them that your love is here to stay. Consistent communication, being dependable, and showing that we can count on you will help put those abandonment fears to rest.
Understanding these hidden layers of your partner’s journey can be a total game-changer in your relationship. Embrace the quirky perfectionist, create a vulnerability safe space and waltz through the trust tango together. Remember, it’s not about magically solving everything overnight, but about taking the journey side by side, hand in hand.
So, there you have it, the scoop on those three things you never knew about your spouse from an alcoholic upbringing. Keep the conversations flowing, the love growing and always remember, you’re a team equipped to conquer whatever life throws your way.
